Can Diabetics Eat Mangoes? A Dietitian from Dr Diet Reveals the Truth
Summer in India means mango madness—but if you’re diabetic, you’ve probably been told: “Aam mat khao!”
What if we told you you CAN eat mangoes—without risking your sugar levels?
At Dr Diet, our certified dietitians don’t believe in strict bans. Instead, we teach smart, science-backed ways to enjoy mangoes—guilt-free!
