Holistic Health Mistakes to Avoid in Your 30s – Simple Tips from Dr Diet

Your 30s are a turning point. You may feel fine now, but small health mistakes can lead to bigger problems later—especially if you live in a busy city like Delhi. According to Dr Diet, a trusted dietician platform in India, it’s time to focus on your overall (holistic) health, not just weight loss.
20 Healthy Indian Veg Breakfasts in 5 Minutes

20 Healthy Indian Veg Breakfasts in 5 Minutes – Dietician Ki Kasam, Mazaa Bhi, Sehat Bhi!
What Does a Dietician Really Do? A Day in the Life at Dr Diet

Are you curious about what a dietician does every day? Many people think they just hand out meal plans, but their role goes much deeper! At Dr Diet, our expert dieticians work closely with clients across India to improve their health through personalized nutrition strategies.
Can Diabetics Eat Mangoes? A Dietitian from Dr Diet Reveals the Truth

Summer in India means mango madness—but if you’re diabetic, you’ve probably been told: “Aam mat khao!”
What if we told you you CAN eat mangoes—without risking your sugar levels?
At Dr Diet, our certified dietitians don’t believe in strict bans. Instead, we teach smart, science-backed ways to enjoy mangoes—guilt-free!
Diabetes Doesn’t Have to Be Forever – Your Ultimate Indian Guide to Prevention, Reversal & Diet

Understanding Diabetes – Don’t Let It Confuse You!